Tonight I headed over to hot yoga again. However, this time I was with my boyfriend, best friend Andrea, and her friend Zach. It was karma friday which is a minimum $8 donation day, and being the long weekend kick-off the class was half empty (pessimism at its finest haha). I went into the sweaty hot room thinking this is going to be a breeze, but 5 minutes in yoga instructor Tori kicked my butt. The poses were longer and the muscles burned much stronger. I liked the challenge though and left the room with a very relaxed grin on my face. Nazaire liked it too, despite the groans I heard all class and the fact that he looked like he was about to die at any given moment that I turned my head and had a look. After that we got home and watched a documentary on prostitutes... what a perfect Friday.
Over and out!
HOT YOGA - 1 HOUR - 550 CALORIES
No comments:
Post a Comment